Full Circle Wellness


Friday, August 9th: 7:00 to 9:00 pm;
Saturday, August 10th:9:00 am to 9:00 pm;
Sunday, August 11th: 9:00 am to 2:00 pm

“Wellness & Leadership,” begins in Retreat with a broad range of yoga teachers from Southeastern Minnesota and Iowa.   The journey concludes in Retreat, with only the participants who completed this journey together. The Retreat location will be local, and determined by your group. Cost is included in your 300hour “Wellness & Leadership,” tuition.

There’s always more, and this last Weekend Intensive takes a global perspective.  East meets West in the study of the body and energy network. (chakras, nadis, bandhas, meridians) are discussed in relationship to contemporary neuroscience, exercise science and medicine. Activities include bodywork and Graduation Celebration.

salt cave 2

Previous Graduation Retreat included:

  • Yin Yoga Private class

  • Visit to Minneapolis Salt Cave

  • Thai Yoga Workshops

  • Hot Yoga class

  • Many happy meals together!

ASSIGNMENTS:  Participants will be given an opportunity to contribute to Retreat activities.


MONA’s NOTE: Our Pilot Presenters were so inspiring, we decided to take a Road Trip to visit them at their own studios. Co-Director Candy Bell hosted us in her home; Free tees for us from Mary at yogastudio.mn;  Molly hosted us where she lives, the hip Schmidt Artists Lofts in St. Paul.

YOGA ALLIANCE Standard:  Anatomy & Physiology (AP); Practicum (P)

thai yoga massage

thai yoga massage